Still remembering the fall…
(It was the chocolates.)
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FEEL BETTER FAST .
TIP….. SIT WITH YOUR LEGS UP AND SUPPORTED. ALSO USE AN ICE PACK ON THEM. A BAG OF FROZEN VEG WILL DO IF YOU HAVE NO GELL PACKS IN THE FREEZER !. BUT,, LEGS UP JUST ABOVE HIP HEIGHT,
THIS IS MUCH EXPERIENCE TALKING !
I’ve spent most of my life with knees “elevated and slightly bent”. Sigh….Any suggestions on increasing range of motion?
….stifles off color comment…
I knew when I wrote that it sounded bad, but that’s what they tell you in PT.
Mommy still has a terrible back but when she started usuing medical marijuana it helped. What is the law where you live.
I don’t know what the law is here. You need a prescription, don’t you? I don’t go to doctors. Maybe I can take the stuff I used to give to Geordie!
If you know anyone who sells DoTerra, I highly recommend Deep Blue Rub. It’s expensive but it helps. Also, my chiro is gonna spend about a day on me when this crapshow finally ends.
I could use a spa day. I’ve been doing so much nervous pacing that I’ve given myself blisters. Hope the chiropractor can get you back to being limber quickly!
You need to have that leg looked at. I mean, professionally. Seriously. Take care!
HA! Love the Lucy references! 😀 Two of my fav episodes!
That Vitameata elixar and the chocolates should help anyone feel better! 😉
“Do you pop out at parties? Are you unpoopular?” 😛
Aw, I hope you find some things that help. That feeling of not being able to bend…the pain and stiffness. 😦 UGHS. 😦
Our shower has a built in seat in it. Didn’t need it years ago…now it is nice sometimes to sit down and let the hot or warm water spray on my legs and feet.